Now has zero carbs and 67% more servings!
Supercharge the mind/muscle connection and get more out of your workouts.

Up until now, bodybuilding science has spent all of its time trying to conquer the body while ignoring the brain. The trouble is, everything is controlled by the brain, and we're not just talking about memory or creativity or feelings of well being, either. The brain controls how well your muscles work. Ever wonder how some relatively weak-looking guys can rip apart phone books or bend steel rods in half? A lot of it has to do with muscle motor unit recruitment.

Muscles are made up of individual motor units and some people are gifted in that they're able to recruit more of these motor units when it comes to performing an act of strength.

It stands to reason that, under normal circumstances, the average weight trainer doesn't even begin to work a good percentage of his or her muscle fibers. In effect, these fibers "sit by" during an average workout and receive very little direct stimulation. Without stimulation or recruitment, they won't respond by growing!

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